Apple Slaw


A refreshing salad for milder temperatures

Cuisine: Asian

Main Ingredient: Apples

Category: Salad

Difficulty: 1/10

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Apple Slaw

Serves:
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Prep Time:
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Ingredients

QtyIngredient
4 cupsCabbage; preferably napa, shredded
1 cupApple; sliced into julienne
1 mediumCarrot; shredded
1 cupsnow pea pod, fresh; blanched and sliced into julienne
Dressing:
1/4 cupApple juice
1/8 cupSalad oil
1/8 cupChampagne wine vinegar
1/2lemon; juiced
salt & pepper; to taste

Method

StepInstruction
1Shred vegetables and gently mix together.
2 Combine remaining ingredients for the dressing in a blender and mix until thickened.
3 Toss dressing with vegetables and serve.
4 Per Serving (excluding unknown items): 63 Calories; 4g Fat (47.6% calories from fat); 1g Protein; 8g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 12mg Sodium. Exchanges: 1 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.
Vegan Vegetarian
  • Apple Slaw

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