Buckwheat Tabouleh


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Cuisine: English

Main Ingredient: Buckwheat

Category: Salad

Difficulty: 1/10

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Buckwheat Tabouleh

Serves:
Oven temp:
Prep Time:
Cooking Time:

Ingredients

QtyIngredient
1 handfulParsley; Italian
1 handfulMint
200 gramsBuckwheat; soaked overnight and drained
1 eachCucumber; lebanese - roughly chopped and de-seeded
2 eachTomato; ripe
1 eachLemon; juice
3 tablespoonOlive oil
Salt; sea - to taste
Pepper; fresh ground black - to taste

Method

StepInstruction
1Method
2 -----------------------------------
3 Place parsley and mint into TM bowl and chop for 10 seconds on speed 6
4 Add remaining ingredients into TM bowl and chop for 3 seconds on speed 4
5 Serve immediately
Gluten Free Vegan
  • Buckwheat Tabouleh

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