Carrot and coriander soup


A flavoursome healthy soup with fresh and ground coriander. Serve with cheese and onion bread for a warming supper or lunch.

Cuisine: English

Main Ingredient: Carrots

Category: Soup and Stew

Difficulty: 3/10

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Carrot and coriander soup

Serves: 4
Oven temp:
Prep Time: 10 mins
Cooking Time: 30 mins

Ingredients

QtyIngredient
1 tablespoonVegetable oil
1 Onion; sliced
450 gramsCarrots; sliced
1 teaspoonGround coriander
1.2 litresVegetable stock
large bunchFresh coriander; roughly chopped
Salt & ground black pepper

Method

StepInstruction
1Heat the oil in a large pan and add the onions and the carrots. Cook for 3-4 minutes until starting to soften.
2Stir in the ground coriander and season well. Cook for 1 minute.
3Add the vegetable stock and bring to the boil. Simmer until the vegetables are tender.
4Whizz with a hand blender or in a blender until smooth. Reheat in a clean pan, stir in the fresh coriander and serve.
30 Minute Total Time
  • Carrot and coriander soup

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