|1 pinch||Cinnamon; to taste|
|1 teaspoon||Honey; optional|
|1 lg||Peach; quartered *|
|1/2 cup||Nonfat vanilla yogurt|
|1||* Substitute frozen peach slices when peaches are not in season. Omit the ice cube if the fruit is frozen. Place all the ingredients in a blender and process until well blended. Recipe by: Wellness Shakes and Juice Bar Drinks, Time Life Books Posted to EAT-LF Digest by "Ellen C." <firstname.lastname@example.org> on Dec 31, 1998, converted by MM_Buster v2.0l.|
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