Gluten free Dairy Free Chicken Fried Rice


Cold cooked rice is the secret to delicious fried rice Heres a quick and flavorful way to use leftover rice Pork loin ham tofu or shrimp if tolerated can be substituted for chicken Modified for my family

Cuisine: Chinese

Main Ingredient: Chicken

Category: Main

Difficulty: 1/10

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Gluten free Dairy Free Chicken Fried Rice

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Ingredients

QtyIngredient
1 poundchicken breast; boneless, thighs can be used
1 tablespooncanola oil
1 mediumonion; chopped
2 mediumcarrots; sliced
1 cupshelled peas; frozen, edamame can be used
1 tablespoonginger; fresh, grated
3 clovegarlic; minced
4 cuplong grain rice; cooked and cooled
1/4 cupchicken stock; gluten free, or vegetable stock gluten free
2 eachgreen onions; chopped
1 cupcremini mushrooms; sliced
1 teaspoontoasted sesame oil
1 teaspooncoarse salt
2 cupbean sprouts; canned

Method

StepInstruction
11. Cut chicken into ½-inch cubes.
2 2. In a wok, heat oil over high heat. Stir-fry chicken, onion and carrots until carrots are tender and chicken is no longer pink inside, about 6 to 8 minutes.
3 3. Add peas or edamame, ginger and garlic. Stir-fry over medium heat for 2 minutes.
4 4. Add rice, stock, green onions, mushrooms, sesame oil, and salt. Stir-fry until hot, about 5 minutes.
5 5. Stir in bean sprouts and heat 1 to 2 minutes. Serve hot.
Gluten Free
  • Gluten free Dairy Free Chicken Fried Rice

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