Jamaican Jerk Swordfish with Orange Mango Salsa and Arugula


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Cuisine: Caribbean

Main Ingredient: SeafoodOther

Category: Main

Difficulty: 1/10

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Jamaican Jerk Swordfish with Orange Mango Salsa and Arugula

Serves:
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Ingredients

QtyIngredient
1/4 cupOnion; diced
2 tablespoonThyme;
1/4 cupGreen onion; sliced thin
2 Jalapeno; s seeded and diced
1 teaspoonAllspice;
1 teaspoonCinnamon;
1 teaspoonNutmeg;
1 ts cracked blackpepper;
2 tb jamaicanJerk Spice; see recipe on BigOven.com
2 6 swordfish ouncesteak; s
oil forgrill; ing
3 Oranges; juiced
2 ripemangos; diced
1/4 cupCilantro; chopped
salt andpepper;
1/2 bnArugula; cleaned

Method

StepInstruction
1These are some pretty good recipes for chileheads.
2 The original recipes were from Emeril, but I have kicked it UP!
3 I have used habaneros dried and powdered for the Jerk Spice mixture.
4 If I had access to Datil Peppers I think that would be the best! Combine first 8 ingredients in a bowl or in a food processor. Season swordfish with jerk spice and drizzle with oil. Place on grill for 3 minutes. Spoon 1/4 of rub on each fish and flip to other side.
5 Spoon the rest of the rub on each fish and cook 1 minute. Remove and serve over salsa. For the salsa, heat orange juice in pan over the grill until warm.
6 Add mangos, cilantro and salt and pepper and let cook for 3 minutes without boiling. Spoon onto plate and over arugula. Place swordfish over salsa.
  • Jamaican Jerk Swordfish with Orange Mango Salsa and Arugula

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