Panseared White Fish with Spicy Sauce


Southern style grouper or other white fish with yummy spicy sauce

Cuisine: American-South

Main Ingredient: Fish

Category: Main

Difficulty: 1/10

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Panseared White Fish with Spicy Sauce

Serves:
Oven temp:
Prep Time:
Cooking Time:

Ingredients

QtyIngredient
3/4 cupMayonnaise
2 splashesDry vermouth
1.5 tbsDijon mustard (seeded)
3 shakesTabasco sauce
5 shakesWorcestershire sauce
1/4 squeezedFresh lemon juice; (not too hard)
salt & pepper; to taste
1/4 teaspoonGarlic powder
1/4 teaspoonCayenne pepper
FISH
1 lbGrouper; or other dense white fish
3 tbsAll purpose flour
Salt & pepper; to taste (a pinch or so each)
1/2 teaspoonCayenne pepper
1/2 teaspoonGarlic powder

Method

StepInstruction
1SAUCE:
2 mayonaise
3 dry vermouth
4 seeded dijon mustard
5 Tabasco sauce
6 Worcestershire sauce
7 Lemon juice
8 salt & pepper
9 garlic powder
10 Cayenne pepper
11 whisk together in a big bowl. serve over pan fried white fish.
12 FISH:
13 6 oz/serving
14 dredge in flour seasoned with salt, pepper, Cayenne, garlic powder
15 sear top and bottom on the stove (approximately 2 minutes/side), finish in a 375 oven (3-4 minutes)
  • Panseared White Fish with Spicy Sauce

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