Wake Up Shake
Wake Up Shake
Serves:
Oven temp:
Prep Time:
Cooking Time:
Ingredients
| Qty | Ingredient |
| 1 | Nectarine; quartered; quartered |
| 1 cup | Nonfat plain yogurt |
| 2 tablespoon | Wheat germ |
| 1/4 cup | Orange juice |
| 2 | Ice cubes |
Method
| Step | Instruction |
| 1 | Put everything into a blender. Blend until well mixed, thick and frothy. Recipe by: Wellness Shakes and Juice Bar Drinks, Time Life Books Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Dec 31, 1998, converted by MM_Buster v2.0l. |
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